Create Authenticity
Embark on this inner journey to create more authenticity in your life, stop people-pleasing, reconnect with your truth and free yourself from what you are not.
Reconnecting with yourself is the first step to creating change
Would you like to let go of external demands that dim your essence? To feel that your life truly reflects who you are?
In this journey, I invite you to turn your gaze inward and begin a deep process of self-discovery that will help you live from your authenticity. You will learn to identify and release the masks you’ve created to adapt, and reconnect with the truest and most vital parts of yourself.
WHAT DOES THIS JOURNEY INVOLVE?
This individual process begins with a free discovery session, where we’ll design the path you’ll walk with me, based on the unique Art-of-Self-Space® methodology.
Through coaching techniques and creative arts, therapeutic tools for emotional expression, and conscious bodywork, you will transform limiting patterns, express your emotions, and reclaim your strength and vital energy. The entire journey is focused on helping you be your true self with more freedom, authenticity, and creativity.

Authenticity is one of the pillars on which happiness is built.

Tired of running aimlessly, chasing goals that don’t fulfill you or were never really yours? It’s time to pause, breathe, and reconnect with yourself.
Feeling stressed, dissatisfied, or uneasy? Discover the root of your emotions and learn to listen to them as a pathway to your most authentic self.
Do you judge yourself too harshly? Learn to quiet your inner critic and trust yourself and life again, discovering the beauty of your authenticity.
Do the expectations of your close environment, family, work, even friends, keep you from connecting with your true self? Explore your most genuine essence and live with passion and freedom.
Would you like to awaken your natural strength to overcome challenges and live with more motivation, joy, and vitality, staying true to who you really are?
Embark on a journey of self-discovery and Create Authenticity in your life!
The 6 steps of the journey to Create Authenticity
1. The power of your inner child
You will reconnect with your inner child, exploring repressed emotions and needs, welcoming the authentic parts of yourself that you have ignored.
2. The rebellion of your teenager
We will give space to your rebellious and transgressive side, recognizing its power to help you express your truth and set boundaries.
3. The characters or masks to let go of
You will identify the roles you have adopted to protect yourself or to fit in, which now distance you from your authentic self. You will learn to release them with awareness and compassion.
4. The dimensions of your authentic self
You will discover who you truly are beyond labels. You will connect with your values, your desires, and your unique way of being and existing in the world.
5. The creative resources to be yourself
You will activate your inner and creative resources to express yourself from your essence. You will find new ways to care for yourself, stay motivated and make decisions from authenticity.
6. The action plan for you
We will design a life plan aligned with what you feel and need, with habits that support you to live with more freedom and fidelity to yourself.
What benefits will you gain by creating authenticity?
Feeling more motivated, inspired, and with greater inner strength.
Being able to trust myself and life.
Feeling that I know myself better and understand what I need.
Knowing what makes me feel more like myself and more alive.
Recognizing my personal and creative resources to transform any life challenge into a positive and learning experience.
Feeling freer from the demands of the outside world (family, work).
Testimonials
Experiences that reveal the power of reconnecting with yourself.

Take the first step toward your authenticity
Book your Create Authenticity journey now and start transforming your life from within.
This individual process is designed to help you reconnect with yourself, release what no longer represents you, and live with greater freedom, strength, and coherence.
INCLUDES
Free discovery session
Goal setting
6 online sessions of 1.5 hours each
Recording of all sessions
Workbook with exercises
Written feedback after the sessions
Direct contact with Agnès Rovira via WhatsApp